As the New Year fast approaches (tomorrow!), most people reevaluate where they are in life and decide where they want to be in the new year. Are you where you want to be in your fitness? Did you meet your goals this past year?
Most people don’t meet their New Year’s resolutions, and often don’t make it past the month of January before they run out of steam. What keeps people truly passionate about fitness beyond January 1st? What drives athletes to stay active throughout their lives, even into their senior years?
If you have often wondered this yourself, then its time to read , an uplifting ebook filled with personal stories of fitness victories. Master athletes relate in their own words how they overcame odds of disease and aging to improve their health at a time in their lives when others were typically resigning themselves to the couch.
If you need some motivation for the New Year, is a fantastic tool that is sure to inspire you to believe the best in yourself. What makes this ebook unique is that it is told in first person by the individuals themselves, and it includes short videos so you can get to know the athletes better. Inspire Your FitBehavior is a fantastic read and an inspiration to continue in a fit lifestyle (or to start If you are new) no matter your fitness passion – whether you love to swim, run, or pole vault! Plus, this ebook is accessible on your favorite mobile device, so you can easily take it with you anywhere!
Here are a couple of my favorite quotes from the book:
“…Knowing is not enough. Doing is what will get you there.” – Z
“It makes me realize that I can do just about anything I put my mind to so long as I’m willing to plan, and then do, all the smaller actions that collectively, put that big goal right in front of me.” – Cherie
Optimal health doesn’t happen by chance – you have to make it happen! Check out the and get inspired!
Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers.