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Fight the Winter Blues with Longevity and Lifestyle Expert Oz Garcia, Ph.D

Posted Nov 24 2008 3:48pm
Long nights and cold weather days are upon us which means the ‘winter blues’ could be setting in. The winter blues are clinically diagnosed as Seasonal Affective Disorder (S.A.D), a mild seasonal depression that affects many people during the long and dark winter months. S.A.D can affect your mood, energy level, and diet. [...]

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