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Fiber One’s Nutritional Fallacies

Posted Aug 05 2011 10:08pm

Fiber One products are essentially marketed as a “one-stop shop” for fiber needs.  One of the company’s main selling points is that a mere half-cup of their original cereal offers 14 grams of dietary fiber (56% of the low-end of the daily recommended 25 – 35 gram range).

Consider me not enthused, for two reasons.  First, the Fiber One website resorts to misleading tactics and inaccurate figures to showcase their products.  Second, some of their products contain questionable ingredients and less-than-desireable nutrition values.

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