So, I'm really impressed more and more by Craig Ballantyne. Craig just released all of his
Turbulence Training Fat Loss Workouts for $9.95 apiece.
As others have been increasing their prices to help offset losses in these tough economic times, Craig has gone in the opposite direction and is giving folks the opportunity to test drive his workouts at an incredibly fair price.
In total there are 29 TT workouts dedicated to Fat Loss. My personal favorites are:
- Turbulence Training DB-BW Fusion Fat Loss 8-Week Workout Program
- TT Bodyweight 1000
- TT Buff Dudes - Hot Chicks - not crazy about the name, but the timed bodyweight intervals are sick!
On that note, I've been accused by some readers of being overly focused on Fat Loss while ignoring the issue of muscle gain. What can I say - I had alot of fat to lose in 2008! My personal focus in 2009 is to start adding more muscle, so there will absolutely be more blog postings on that topic in the upcoming months.
Craig has
7 Muscle Building Workouts that are also available for $9.95 apiece. I can't make recommendations at this point, but next week I'll be start the TT DB Mass at Home Workout and posting my progress here on the blog. Stay tuned.
If you want to see a complete list of all the 35+ Turbulence Training workouts available for $9.95 apiece, you can check them out
here. Each of these programs contains at least 4-weeks of workouts. If you have questions about any of the programs that you would like answered before making a purchase, just post a comment and I promise to respond.
Likewise, if you're currently using Turbulence Training, I would LOVE to hear your feedback on which programs you have used, and which programs are your favorites! Please post a comment as this feedback is invaluable to other Catapult Fitness Blog readers!!
I'll close this posting with a reminder. Repeating the same workout week after week will slow your results and potentially lead to hitting a plateau. To keep progressing, it's imperative to constantly change variables in your workout including exercise selection, exercise order, weight, reps and sets.
If you've been doing the same routine now for more than 4-weeks, consider making a change.
Train hard; stay strong.
Peace.
Susan
If you enjoy this article, please consider sharing it via your favorite social media, likeDigg,StumbleUpon,TwitterorKirtsy. Thanks!
As others have been increasing their prices to help offset losses in these tough economic times, Craig has gone in the opposite direction and is giving folks the opportunity to test drive his workouts at an incredibly fair price.
In total there are 29 TT workouts dedicated to Fat Loss. My personal favorites are:
- Turbulence Training DB-BW Fusion Fat Loss 8-Week Workout Program
- TT Bodyweight 1000
- TT Buff Dudes - Hot Chicks - not crazy about the name, but the timed bodyweight intervals are sick!
On that note, I've been accused by some readers of being overly focused on Fat Loss while ignoring the issue of muscle gain. What can I say - I had alot of fat to lose in 2008! My personal focus in 2009 is to start adding more muscle, so there will absolutely be more blog postings on that topic in the upcoming months.Craig has 7 Muscle Building Workouts that are also available for $9.95 apiece. I can't make recommendations at this point, but next week I'll be start the TT DB Mass at Home Workout and posting my progress here on the blog. Stay tuned.
If you want to see a complete list of all the 35+ Turbulence Training workouts available for $9.95 apiece, you can check them out here. Each of these programs contains at least 4-weeks of workouts. If you have questions about any of the programs that you would like answered before making a purchase, just post a comment and I promise to respond.
Likewise, if you're currently using Turbulence Training, I would LOVE to hear your feedback on which programs you have used, and which programs are your favorites! Please post a comment as this feedback is invaluable to other Catapult Fitness Blog readers!!
I'll close this posting with a reminder. Repeating the same workout week after week will slow your results and potentially lead to hitting a plateau. To keep progressing, it's imperative to constantly change variables in your workout including exercise selection, exercise order, weight, reps and sets.
If you've been doing the same routine now for more than 4-weeks, consider making a change.
Train hard; stay strong.
Peace.
Susan
If you enjoy this article, please consider sharing it via your favorite social media, likeDigg,StumbleUpon,TwitterorKirtsy. Thanks!