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Fall Healthy Meal Plan

Posted Oct 16 2010 7:28am

  PA200028 Eating food in season is not only less expensive, but tastier AND healthier!  Food in season has maximum nutrients and less travel time from farm to table.  We are at the height of Fall food!  Don’t miss it.  Right now is the perfect time to serve your kids pumpkin foods, apples, winter squash, carrots, pomegranates, and potatoes.

So, today’s menu consists of recipes from blogs that I read using some of these tasty fall foods.  I’m thinking about having next week be pumpkin week… what do you think?

  Breakfast Lunch Snack Dinner
Monday Pumpkin Muffins
(A Life Less Sweet)
(Sweet Peas and Pumpkins)
Halloween Spice Pumpkin Seeds (Burnt Apple) Crockpot Beef Stew
Tuesday Chocolate Pumpkin Halloween Pancakes
(Family Fresh Cooking)
Cream of Mushroom Soup (Food with Kid Appeal) Little Monsters Homemade Granola Bars
(Cook, Play, Explore)
Grilled Veggie Tostada with Fresh Salsa
(Danielle Omar)
Wednesday Orange Cranberry Wheat Germ Muffins
(Meal Makeover Mom’s)
Chicken Tortilla Soup
(Healthy Mom’s Kitchen)
Poached Pears
(Nell Stephenson)
Chili (another recipe )
(Green Lite Bites)
Thursday Sweet Potato Oatmeal
(Dani Spies)
Spaghetti Squash
(Ways 2 Go Healthy)
(Today I ate A Rainbow)
Salmon Topped with Veggies (Raise Healthy Eaters)
Friday Peanut Apple Scones
(The Mommy Bowl)
Roasted Butternut Squash Pizza
(Two Peas and Their Pod)
No Cook Chocolate Chia Crispies
(Avocados and Almonds)
Mexican Rice Casserole (Trainer Momma)

My Hyperlink function was being super freaky today. It only let me highlight half of the title. 

fitmealsmondya Annett is starting a healthy meal planning link up . I’ll be linking up to her on Monday! Hope to catch you over there.


Anyway- This is a sampling of the many blogs in my Google reader.  If you have a healthy food blog that I don’t know about, or a favorite fall recipe, feel free to let me know about it in the comments!!


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