Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Fage 0 % + Go Lean Crunch

Posted May 07 2009 9:22pm

Good Morning and Happy Hump Day!

Since we are leaving Friday for the wedding, I have been all off on my days, yesterday felt like Wednesday and today feels like Thursday.... I am getting ahead of myself. Needless to say, I got up in a panic because I thought it was my daughter's Earth Day show and that I forgot to pick up a part of her costume for the big extravaganza. Whew! It is only Wednesday!

So after I came to and realized it is only Wednesday, I took the time to BREATHE and was craving yoga so added on to my little short and sweet practice this morning with a little more grounding practice. I feel awesome now and a little more focused.

Fage 0% Yogurt and Go Lean Crunch are a perfect pair together! They both are loaded with protein and one provided the creamy while the other provided the crunch- perfection!

I had a wonderful bowl of:

Fage 0% Greek Yogurt + Go Lean Crunch + Berries
3/4 cup Fage 0% Greek Yogurt
3/4 cup Go Lean Crunch Cereal
Raspberries and Blackberries

This was AWESOME! My ode to Go Lean Crunch continues... I would have to say that Go Lean Crunch is my #1 favorite cereal and I never tire of Fage 0% or 2% Greek Yogurt.

So this morning I am meeting with the owner of Baby Boot Camp and then teaching Baby Boot Camp. Run to Hill Country Fitness for my personal training session and then home to get organized. I am working through the P90X DVD series and absolutely LOVE them. A great workout and they are giving me some new ideas of things to use in my own classes... small tweaks .... just to make it fresh!

I am still in search of good skin care products. I can't believe I am completely down to the dregs...will do some more research and see what I come up with!

Have a great morning and I will check back at lunch time.
Post a comment
Write a comment: