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Essential Nutrients for the Endurance Athlete

Posted Sep 16 2010 9:07am
Here is a link to my article in the September issue of Iowa Momentum Magazine

Essential Nutrients for the Endurance Athlete
and a recipe that's got it all
Happy Birthday to my sister Kelli and pals Leigh and Jo!
Go Cyclones!
Until next time...
look good, feel good, do good
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