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Susannyny's Twitter Updates

@bbunny1940 Jealous.Been trying to track down his address. Hoping to send him a fan letter and see if he's sign my "Parade". He's brilliant. 263 days ago
5 million records/week available for low CPM buys thru end of year. 100% opt-in via entertainment portal. Email me at susan@catapultco.com 291 days ago
 

Episode 3 - You Cannot Out Train a Poor Diet!

Posted Apr 22 2009 11:24pm
How does the mini protein bar stack up against speed walking on the treadmill?



Personally, I'm not a fan of protein bars in general for anyone looking to lose weight/burn fat (I make some exceptions for my boys who are trying to pack on muscle). Too many folks use supplementation in place of whole foods at the cost of depleting themselves of the vitamins and minerals needed to maintain optimal health.

Don't make this mistake!

Train hard; stay strong.

Peace.

Susan

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