Halloween is tomorrow and for those trying to stay health, this can be diffcult with all the candy around the office or your children bring home candy from school and trick or treating. Check out these tips a co-worker emailed me from the Washington Post:
Enjoy Halloween... even with the candy
Posted by Larissa
Halloween is tomorrow and for those trying to stay health, this can be diffcult with all the candy around the office or your children bring home candy from school and trick or treating. Check out these tips a co-worker emailed me from the Washington Post:
Bit-O-Honey: 1 piece has 26 calories
Twizzlers: Snack size has 37 calories
3 Musketeers: Fun size has 63 calories
You can view the full story and candy chart at the Washingtonpost.com
Just remember... moderation is key.