I don't know about anyone else, but I ate so much sugary foods last week, that by Sunday night I felt like I was in a sugar induced Christmas coma. My fingers were tight and swollen, even my legs were a little swollen. I was sluggish, bloated and just didn't want to do much of anything! I woke up early yesterday morning and it felt SO good to sweat it all out!!! Trouble was, it's been so long since I have worked out that I was spent after only 10 minutes.
Breakfast was an egg white/egg omelet with ham, a little cheese and a grapefruit on the side. For lunch, I had a delicious little veggie burger. With sliced kiwi on the side.
Snack was inspired by Biz . Steamed apples with cinnamon. SO good and a perfect afternoon snack!
Dinner was un-pictured, but it was red beans and rice with a giant pile of broccoli on the side.