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Emerging From the Christmas Coma

Posted Dec 28 2010 5:51am
I don't know about anyone else, but I ate so much sugary foods last week, that by Sunday night I felt like I was in a sugar induced Christmas coma. My fingers were tight and swollen, even my legs were a little swollen. I was sluggish, bloated and just didn't want to do much of anything! I woke up early yesterday morning and it felt SO good to sweat it all out!!! Trouble was, it's been so long since I have worked out that I was spent after only 10 minutes.

Breakfast was an egg white/egg omelet with ham, a little cheese and a grapefruit on the side.
 For lunch, I had a delicious little veggie burger.
 With sliced kiwi on the side.

 Snack was inspired by Biz . Steamed apples with cinnamon. SO good and a perfect afternoon snack!

Dinner was un-pictured, but it was red beans and rice with a giant pile of broccoli on the side.
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