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Egg Yolks Contain Vitamins A, E, K and the Coveted Popular Vitamin D

Posted Sep 30 2011 11:09am

Try Eating a yolk for Vitamins!

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Once thought to be unhealthy, the egg yolk has made a real comeback. Unless you have high cholesterol you should be eating the yolks of eggs! First of all they are delicious and nutritious.  Egg yolks contain vitamins A, E, K and the coveted popular vitamin D! Very good for skin and hair, these yellow little treats are great in a variety of dishes. A Eat Smart Age Smart fun tip for dog owners, mix in raw egg yolk into your dog’s food for a healthy shiny coat.

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