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Efforts to trim waistlines or be ...

Posted Nov 10 2008 4:40pm

Efforts to trim waistlines or become more heart healthy have led many people to cut down on the amount of fat in their diets. While fat is typically associated with obesity, heart disease and other ailments, not all fats deserve a bad rap.
According to registered dietitian, Andrea Holwegner, fat is an essential part of our [...]

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