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Eat+Run-Can CrossFit Improve Running?

Posted Sep 17 2013 12:00am

  Originally published on US News Eat+Run A few years ago, I was counting my running success in increments of tenths of a mile. I wasn’t a beginning runner. Worse, I was an injured runner. I had run several races, trail races, and a half-marathon trail race before I found myself hobbling to a doctor […]

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