Go from surviving to thriving! If you’ve ever tried to lose weight only to gain it
back, Dr. A’s Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy, health, and spirit-all under the easy-to-follow guidance of one of America’s most esteemed and compassionate practitioners of weight loss and optimal health. Join thousands of people worldwide who’ve gone from discouragement to confidence, from depletion to unimaginable vitality-and discover how you can live better, happier, and healthier into your eighties, nineties, and beyond.
One of the nation’s foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to forging new territory in the realm of
creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers. As the nation’s tenth boardcertified physician in critical care, he helped pioneer the emerging subspecialty of intensive care medicine,
serving as director of critical care at Grandview Medical Center. Now co-founder of Take Shape for LifeTM and
executive director of the Health Institute, a training and certification organization in the emerging field of health coaching, he also serves as medical director of Medifast