Don’t Forget To Hydrate!

Hi!

Thanks for all the sweet supportive comments on my last post. And, for the record (and like my mom said…thanks, mom), I AM a natural blonde even though I have dark eyebrows and no, I really wasn’t wearing makeup..not even lip gloss. A) Why would I lie about that? B) why does that matter? So weird.

Anyways!!

I cleaned everything this morning, unpacked, repacked, organized my closet and now have a big bag of clothes to give to Goodwill. I ate a turkey, hummus and laughing cow sandwich for lunch with an apple and then left for my long bike!

The ride was HARD!!!!!!!! I was going to do 40 miles but only did 36…I ran out of water and should have planned ahead. It was really hot and the hills killed me! I’m feeling a tad dehydrated right now and know to plan better next time….yikes. During my ride I ate a total of 4 shot blox and when I came home I devoured a huge grapefruit then passed out on my bed for an hour. I think the heat actually got to me a little bit..not going to lie. And I thought I was from the South?!

I LOVE these new Luna protein bars! I wish I could find them at other places rather than just Whole Foods, which is pretty out of my way. They are super filling and have 180 calories and 12 grams of protein in them…plus, they taste really yummy. This one really did taste like cookie dough.

I’m getting ready for a fun night with friends! There’s a possibility of Ethiopian food and it’s Rocky’s 22nd birthday. Good times ahead! Must hydrate!