Health knowledge made personal
 
Overview Blog Posts Discussions People
More
Join this community!
+ Add Healthy Eating to My Feeds
+ Bookmark page
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Questions & Answers
General Discussions
Go
Search Q&A:
Ask a question

Do stewed veggies count? How much is a "serving"?


Posted by Tracey R.

Add as friend • Comment on Whiteboard • Send a message • Report this
 
Post an answer
Writer's Answer
Tracey R.
I know that raw or lightly steamed vegetables are best, but sometimes it's not practical or easy to get. Do well cooked vegables (or fruits for that matter) still count toward one's daily servings?
Reply • Comment on Whiteboard • Send message
Post an answer
Post answer
Write a comment:

Related Searches

Related Articles

•
Largest root vegetable on the fruit and vegetable show
•
When undergoing a fruit and vegetable cleanse is it ok to steam or cook your vegetables or must they be raw?
•
Do you get enough fruits & vegetables?
•
Guide To Fruits and Vegetables
•
Raw food lessons for kids: the fruit and vegetable quiz
•
Can Fresh Fruits and Vegetables Be Toxic?
•
I am looking to improve my diet, Which is the best fruit and which is the best Vegetable.?
•
How can I eat five portions of fruit and vegetables a day?
•
Raw food inspiration: beautiful animals from fruits and vegetables!
•
Jason Vale Shows How to Juice Fruits and Vegetables