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Diet Rich in Vitamin C Reduces Diabetes Risk

Posted Jul 29 2008 2:04pm
Eating a diet rich in vitamin C may significantly reduce your risk of developing type-2 diabetes by as much as 62 percent.

The findings are based on a new Cambridge study, which also found that an increased consumption of fruits and vegetables helped lower the risk of diabetes by 22 percent.

The research, published in theArchives of Internal Medicine, followed 21,831 men and women for 12 years.
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