Detox Health Drinks and All Natural Foods Are Keys to a Flatter Stomach
Posted Sep 24 2008 11:36am
Most people think you have to do lots of sit-ups to have a flatter stomach. Actually sit-ups just strengthen the abdominal muscles, but they don't eliminate belly fat. The real secret to a flatter stomach is to detox daily with specific health drinks and all natural foods that work together for results you can see and feel.
3 Secrets To a flatter stomach:
1. Exercise is 15% of the equation --You need at least 20 minutes of cardio and a few minutes of weight training 3 days a week or more. Of course, if you are following that exercise with soft drinks or candy-colored sport drinks and vitamin waters instead of natural health drinks, then you are not doing yourself any favors.
2. Proper nutrition is 35% of the mix for achieving a flatter stomach - You need all natural foods such as fruits, vegetables and grains. You also need fats and protein, but not as much as most people think. (In fact, you can get all the fat and protein you need from a plant based diet. Just askTony Gonzalez, a star NFL player for the Kansas City Chiefs, who is also a vegan).
3. THE BIG SECRET TO A FLATTER STOMACH-50% of your results will come from detoxifying your liver. As you take in acid forming foods and other toxins, the liver gets backed up and is unable to process more fats. Then the fat starts to pile up around the liver. For women, it quickly goes to the hips and thighs. For men, the fat sits in the belly.
How to detox effectively, safely, daily with specific health drinks: DrinkCalli Teaand/orFortune Delightinstead of plain water. These health drinks make your water intake so much more powerful because they help detoxify the body. The all natural food grade herbs used in these formulas support natural liver and kidney processes so that your body functions the way it was designed. That's why we recommend to clients at our online health food store, a quart (32oz) of Calli Tea daily. Only 1 Calli tea bag is needed to make up to a quart of the most efficient and gently cleansing tea you will find. Calli Tea is a health drink you can use for daily detox to see and feel results quickly. Fortune Delight is a powder health drink formula made from all natural food grade herbs. Each packet combines with up to 1 quart (32oz) of water for a tasty, fat flushing beverage that supports a healthy liver. Pour the powder into a bottle of water and you are giving your body an abundant supply of natural antioxidants, chlorophyll and live enzymes that you can't get from drinking just plain water. The little Fortune Delight packets are convenient to take anywhere and when you consume these health drinks regularly you give yourself an easy way to detox daily.
At our online health food store you can learn more about how to fine-tune your diet with all natural foods and health drinks for daily detox. You'll get a fast start to a flatter stomach.