Hi everyone,
I hope you are all enjoying a great start to your week. I feel like mine week is still going rather than starting as I haven't had a day off working since last Monday. Lots on!! Before I get into the exciting info in this post, I just want to say that I will be posting about my holiday in the very near future. Just ironing out a few hiccups with the pics and will then have a photo recap for you all (thanks to those of you who have been asking after the recap).
Last night I held another DETOX 101 class and it was as fun and educational as always. I LOVE doing these classes. The energy of each group has just been fantastic and last night was no exception. I have been getting such a great response to these classes that
I am now offering the classes in YOUR home or office, if you are in the greater Perth or South West region of WA.
Basically,
if you can get together a group of at least 8 people or more in your home or office (a minimum of 10 people if you are in the South-West), I will bring the class to you! This is such a great opportunity, particularly for women with children who don't want to travel far, people who work long hours and would prefer a time that they can arrange with me to suit their individual schedule, and for workplaces who want their staff to start taking some gentle and easy (yet incredibly effective) steps to become healthier and more energetic.
Classes can be arranged for both day and night and weekends, dependent on your preference and my availability. These classes are also a great way to encourage friends, family and co-workers to have a realistic approach to getting healthier for the long term, especially with the Christmas season coming up when the likelihood of sickness and fatigue vastly increases. There are simple steps you can take to help yourself stay healthy without great restriction or one week fads, I assure you!
The classes cover the below topics for starters, however if there is something else you would like to learn about in your class,
I am happy to discuss tailoring or adding information for your groups needs and objectives (for example, reducing workplace sickness, weight loss, pre and post baby health, wanting to go and stay raw, family health, more energy for sports groups, etc).
Some of the topics covered include:
- What is real detoxification
- Why it’s important
- How the body detoxifies
- The big mistakes most programs make and how to avoid this
- The secrets to lasting results for weight release, radiant beauty and wild energy
- How to start safely and easily while living your normal life and feeling great
- The do’s and don’ts
- How to support the body to detox effectively
- The potential pitfalls to watch out for and how to prevent them
- Alkalising the body
- Why transition is vital to your success and wellbeing
- Answers to your burning questions
If you are interested in discussing holding a class at your home or office, or know someone who might be interested, please
email me and we can arrange a free no obligation phone chat. Alternatively, if you are interested in coming to the next class in Sorrento, Perth, on Monday 7th of December, please
get in touch here to reserve one of the limited places.
Fun times! :)
Love,
Casey
I hope you are all enjoying a great start to your week. I feel like mine week is still going rather than starting as I haven't had a day off working since last Monday. Lots on!! Before I get into the exciting info in this post, I just want to say that I will be posting about my holiday in the very near future. Just ironing out a few hiccups with the pics and will then have a photo recap for you all (thanks to those of you who have been asking after the recap).
Basically, if you can get together a group of at least 8 people or more in your home or office (a minimum of 10 people if you are in the South-West), I will bring the class to you!
This is such a great opportunity, particularly for women with children who don't want to travel far, people who work long hours and would prefer a time that they can arrange with me to suit their individual schedule, and for workplaces who want their staff to start taking some gentle and easy (yet incredibly effective) steps to become healthier and more energetic. Classes can be arranged for both day and night and weekends, dependent on your preference and my availability. These classes are also a great way to encourage friends, family and co-workers to have a realistic approach to getting healthier for the long term, especially with the Christmas season coming up when the likelihood of sickness and fatigue vastly increases. There are simple steps you can take to help yourself stay healthy without great restriction or one week fads, I assure you!
The classes cover the below topics for starters, however if there is something else you would like to learn about in your class, I am happy to discuss tailoring or adding information for your groups needs and objectives (for example, reducing workplace sickness, weight loss, pre and post baby health, wanting to go and stay raw, family health, more energy for sports groups, etc).
Some of the topics covered include:
- What is real detoxification
- Why it’s important
- How the body detoxifies
- The big mistakes most programs make and how to avoid this
- The secrets to lasting results for weight release, radiant beauty and wild energy
- How to start safely and easily while living your normal life and feeling great
- The do’s and don’ts
- How to support the body to detox effectively
- The potential pitfalls to watch out for and how to prevent them
- Alkalising the body
- Why transition is vital to your success and wellbeing
- Answers to your burning questions
If you are interested in discussing holding a class at your home or office, or know someone who might be interested, please email me and we can arrange a free no obligation phone chat. Alternatively, if you are interested in coming to the next class in Sorrento, Perth, on Monday 7th of December, please get in touch here to reserve one of the limited places.
Fun times! :)
Love,
Casey