Big ass salad challenge. Www.feelgoodeating.com #primal
154 days ago
Www.feelgoodeating.com #primal#paleo#ahs11 eat real Foods and Enjoy
162 days ago
Why oh why do people put leashes on their young children.....so sad
209 days ago
Let it happen. www.feelgoodeating.com #primal
221 days ago
Depressed?
Posted Nov 18 2008 12:13am
Thought about something this morning; You know, when you are feeling blue, or life is a little more of a struggle then it should be, Just Do Something. I had someone once explain to me that, physiologically, you can not be depressed or feel down, if you create movement. (Movement within your cells.) This is a simple as doing the dishes, polishing your shoes or cleaning up. Your are "creating progress" as long as you do that, you will not and can not feel down. Oops...here I go again, sorry... back to FOOD!
Breakfast; Left over salad from last night, couple handfuls of almonds. FYI, I do not buy my almonds organic, as the cost of those is just insane. Most almonds sold here come from California. I have read/heard that almonds will be pasteurized starting in August. That might change my buying choice. Anyone heard about this?
Lunch; Cllient lunch, went to a Thai restaurant. Had some Tom Kha soup. Spicy coconut soup with mushrooms scallion and chicken. Nothing too bad for eating out.
snack; was craving some chocolate.... had 3 pieces.
Dinner; 2 small lamb chops, large salad with some balsamic vinaigrette. Glass of red wine.
You know, when you are feeling blue, or life is a little more of a struggle then it should be, Just Do Something. I had someone once explain to me that, physiologically, you can not be depressed or feel down, if you create movement. (Movement within your cells.) This is a simple as doing the dishes, polishing your shoes or cleaning up. Your are "creating progress" as long as you do that, you will not and can not feel down. Oops...here I go again, sorry... back to FOOD!
Breakfast;
Left over salad from last night, couple handfuls of almonds. FYI, I do not buy my almonds organic, as the cost of those is just insane. Most almonds sold here come from California. I have read/heard that almonds will be pasteurized starting in August. That might change my buying choice. Anyone heard about this?
Lunch;
Cllient lunch, went to a Thai restaurant. Had some Tom Kha soup. Spicy coconut soup with mushrooms scallion and chicken. Nothing too bad for eating out.
snack; was craving some chocolate.... had 3 pieces.
Dinner; 2 small lamb chops, large salad with some balsamic vinaigrette. Glass of red wine.