Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

DECADENT BAKED APPLES

Posted Oct 13 2009 10:07pm

Post image for DECADENT BAKED APPLES

These delicious apples are a cross between a yummo apple pie and caramel apples.  Too delicious for words and a real hit with my friends. Use this recipe as a jumping off point for your own inspiration.

This recipe, as shown, is definitely higher in calories than I like to have on a daily basis (but it does make a yummo treat).  You can dramatically reduce the calories by changing one or more ingredients.  Not crazy about nuts, leave them out; you can reduce the sugars by replacing with agave nectar, Splenda, etc.; dried fruit adds a lot of sugar and calories, so you can reduce the amount or leave it out completely.  Why not include fresh cherries in place of the dried?  You get the idea.  This recipe is easily adapted to suit your tastes and your dietary needs.

Yield: 6 servings
Calories: 274 (13.1% of calories from fat)  ♥  Fat: 4 g  ♥   Weight Watchers: 5 pts

INGREDIENTS

  • 1/4 cup dried cherries
  • 1/4 cup brown  sugar
  • 1/4 cup chopped pecans
  • 1/4 teaspoon ground cinnamon
  • Pinch ground nutmeg
  • 6 Gala apples, rinsed
  • 1/2 cup apple cider
  • 1/2 cup maple syrup

PREPARATION

  1. In a large bowl, mix together cherries, sugar, pecans, cinnamon and nutmeg. Put aside.
  2. With a melon scooper, core apples to hollow out the middle. Do not go all the way through. Fill each apple core with dry cherry mixture.
  3. Pour apple cider into casserole dish and place apples right side up. Drizzle maple syrup on top of all the apples. Bake for 50 minutes AT 350°.

DECADENT BAKED APPLES is a post from: A Healthy Kitchen
Healthy Weight Loss | Low Fat Recipes

Related posts:

  1. PUMPKIN FLANNo Thanksgiving meal seems complete without a deliciously sweet pumpkin ending and this Pumpkin Flan recipe by Ellie Krieger fits the bill perfectly!  Sweetly decadent with a gooey caramel topping,...
  2. LOW FAT ZUCCHINI BREADI love sweet breads for mid morning or afternoon snacks. It's a great way to get a bit of extra vegetable in my day and satisfy my sweet-tooth. Besides all...
  3. Turkey Roulade with Apple-Cider GravyI’m always trying to make classic tasting holiday meals with a fraction of the fat.  This Turkey Roulade is fun because it incorporates your turkey, stuffing and gravy experience in...
Post a comment
Write a comment:

Related Searches