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CrossFit Home or Travel Workout #3

Posted Feb 13 2013 11:05am

Here is another CrossFit workout that you can do at home or when you are traveling. Try to go as fast as you can, while still keeping good form and technique. If your form starts going, slow it down a bit. Enjoy!


CrossFit Home or Travel Workout #3

Question: What is your favorite way to workout? Mine is definitely CrossFit!

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