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CrossFit Home or Travel WOD #12

Posted Aug 16 2013 1:03am

After doing so many home WODs with little to no equipment, I’ve had to be really creative to keep things interesting and to not do the same twice. Here is fun workout, CrossFit Home or Travel WOD #12, that I did a week ago pushing Keenan in our BOB stroller! If you have any questions about the workout, let me know. If you try it, also let me know how it went!

CrossFit Home WOD #12

 

The post CrossFit Home or Travel WOD #12 appeared first on Fit N Well Mommy .

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