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Craving Veggies

Posted May 06 2009 12:37pm

Just veggies

My husband Tom gave me this plate of veggies for breakfast one recent morning while we were on vacation in Los Angeles. I woke up groggy and a bit jet-lagged my first morning there. Since Tom had arrived a few days earlier, he'd already gone for a run, was showered, and eating oatmeal with trail mix and some veggies when I came into the kitchen bleary-eyed, and whining that I wanted some veggies, too. He plopped some on this plate for me and I was happy.

When you eat veggies, you crave veggies. It's really true.

It's funny how really healthy breakfasts have become as normal for us as the regular American breakfasts of toast, bagels, cold sugar cereals or pastries used to be. Never in a million years would I have predicted I'd ever be eating this improved way, but I love it because it makes me feel good and keeps me healthy.

Whole grains and veggies have been my typical morning foods for going on 11 years now. Do you eat veggies for breakfast? I highly recommend them!

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