Health knowledge made personal
Join this community!
› Share page:
Search posts:

Cereal for Dinner and Yoga Day 5

Posted Mar 05 2009 3:51pm

I seriously considered having a big, colorful, nutritious salad for dinner, but the Peanut Butter Puffins were calling my name from inside the cabinets!! I just couldn’t resist their deliciousness, so tonight’s dinner was a healthy bowl of Peanut Butter Puffins, Cinnamon Puffins, and TJ’s high fiber “twig” cereal with vanilla hemp milk. 

(And, just now, I decided that a second bowl of cereal is in my near future. I can never stop at just one!) 

Yoga Challenge: Day 5

I’ve been looking forward to a relaxing session of yoga all day long. My plan is to get into my PJ’s, then do my yoga for the day right before bed. I haven’t decided what kind of yoga I am going to do yet, but I am leaning toward a “flow-type” audio class– Vinyasa or Luna Flow from YogaDownload. I might even download a longer session to increase my practice from my usual 20-minutes. I might as well make use of the 50% off code (CarrotsNCake), right? ;-)

Oh, I almost forgot to tell you guys– my shoulders are sore from yesterday’s yoga! I love it! 

I hope everyone has enjoyed/will enjoy their yoga practice for Day 5! Feel free to leave your comments on this post! 

Post a comment
Write a comment:

Related Searches