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Carbs against Cardio: More Evidence that Refined Carbohydrates, not Fats, Threaten the Heart

Posted Feb 10 2011 10:40am
Carbs against Cardio: More Evidence that Refined Carbohydrates, not Fats, Threaten the Heart :



Seeing articles like this get published in journals like Scientific American (which is happening more and more these days) warms my lil fat-loving heart.

Processed carbohydrates, which many Americans eat today in place of fat, may increase the risk of obesity, diabetes and heart disease more than fat does—a finding that has serious implications for new dietary guidelines expected this year.

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