Health knowledge made personal
Join this community!
› Share page:

calories in a flour tortilla

Posted by netty

calories in a flour tortilla
Answers (1)
Sort by: Newest first | Oldest first

Flour tortilla do not provide much nutritional value but are free of cholesterol. The food provides very little calcium or iron and virtually no vitamins. A medium flour tortilla contains 90 to 130 calories. For a healthier tortilla, choose corn tortillas. It contains about 50 to 60 calories and the sodium levels are also much lower but the nutirtional value is quite similar to that of flour tortilla.

NOTICE: The information provided on this site is not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on Wellsphere. If you have a medical emergency, call your doctor or 911 immediately.
Post an answer
Write a comment: