Health knowledge made personal
Join this community!
› Share page:
Search posts:

calorie counting can work

Posted Apr 01 2009 2:53pm
I used to be strongly opposed to calorie counting, since I was utterly convinced it didn't do anything but make people crazy and depressed. Then I met Norbert, a fellow at the rock climbing gym who lost 30 pounds and kept it off for about 2 years. Recently, I met Norbert's friend Tom, who also lost 30 pounds and has kept it off.

So alas, I can't reject calorie counting anymore. Obviously, sometimes it really works.

Both these men use an online computer site called: They say it only takes five minutes a day. So please check it out and let me know if it works for you. (Nutritionists need to know this stuff).

Maybe you won't want to start until January... 'tis the season!
Post a comment
Write a comment:

Related Searches