Health knowledge made personal
 I must confess I'll be thrilled when this 'Slim in 6' workout series is over. It has been tough working out to the same 'Burn It Up' DVD for four weeks let me tell ya! I kind of feel bad dissin' the workout because it has given my daughter and I great results. We don't yet look svelte but we both feel slim (if that makes any sense). We were talking about that today - the fact that we feel so much thinner than we look. We take pictures of each other every Friday (front, back, left and right side) and each time we look at the pictures of ourselves and say, " Awww man... I'm still fat!" Then after we look at the pictures a day or so later we start to see the changes that have transpired over the previous week. I'm excited about the results we've been getting but the workout itself is getting old. We're still getting our butts kicked though - don't get me wrong! I'm just ready for something new. We've decided to do a different workout every two weeks so we don't get in a rut. Our next two week workout will be Tae Bo (we start next Monday). That's it for now. I hope y'all are having a great week so far! By the way, I read three really good blog posts recently that I wanted to share:
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Posted by Laura ..