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Budget- and Kid-Friendly Top Antioxidant-Rich Juice

Posted Mar 24 2009 3:03pm

Trying to get more antioxidant bang for your buck? Looking for a way to give your family something nutritious that they will actually like? Then you can't go wrong with good 'ol Concord grape juice. Yes, that sweet juice you loved as a kid.

This unexotic, superjuice is chock full of free-radical fighting power. It turns out it's one of the top three antioxidant-rich beverages, according to a recent study from the University of California, Los Angeles.

To get the most nutrition in your juice, look for 100% juice and fruit skin sediment on the bottom of the jar. And while it's loaded with health benefits, it also has a fair amount of calories and sugar so be sure to drink in moderation.
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