My wife, Brandi came up with this recipe. I must say that it is absolutely the best low-carb breading that I have ever eaten. In fact, low-carb aside, it's still a pretty darn good breading. I would eat it on or off the diet.
We use this breading mostly on pork chops, but it would also be good on catfish, chicken, or other meats. I think if you put it on veal, you'd have a wonderful weinerschnitzel.
We have only used this breading for frying but I suspect it might work equally well for the oven.
The total recipe has 9 net carbs and makes about 8 servings at just over 1 net gram per serving.