Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Carrots 'N' Cake's Twitter Updates

RT @HerLittleDogToo: awesome 5 miler with @bethsjourneytt @carrotsncake this beautiful morning in @washingtondc -excited to take on the day! 246 days ago
@HerLittleDogToo I'm up! 246 days ago
@julshines Yay! Hope she likes it! 247 days ago
On the Menu for Tonight: Hi, friends! Just a quick post since I still have some packing to do before I leave for... http://t.co/ytUBvEVS 247 days ago
@MyMarbleRye Fun! ENJOY! :) 248 days ago
 

Brainstorm Session

Posted Jan 17 2012 12:55pm

Hello!

So, I have a big favor to ask of you guys. This morning, when I tried to start my Feel Great Weight (FGW) post for next week, I realized I needed some new ideas. I’ve blogged for Health.com for 2.5 years now, which means I’ve written more than 150 posts related to my “feel great” weight. I want to keep things fresh and interesting, so I’m hoping you guys might want to help me out with a little brainstorming session.

What topics would you like to see me cover in my FGW posts? Do you have any questions for me related to losing and/or maintaining my weight?

I’m honestly open to just about any subject as long as it’s somewhat related to weight loss/maintenance. Please feel free to leave a comment on this post with your ideas and/or questions. I’d appreciate it so much. Thanks in advance for your help!

Breakfast

This morning’s breakfast was inspired by a recipe for “custard” oatmeal from Susan of The Great Balancing Act . Custard oatmeal? Sounds interesting, right? Well, it’s basically oatmeal with a whole egg and almond milk mixed in, so it turns out incredibly thick and creamy. I was sort of worried that it would taste eggy, but I couldn’t taste it at all.

In the mix:

  • 1/3 cup rolled oats
  • 1/4 cup granola
  • 1 egg
  • 1.25 cups water
  • 1/3 cup almond milk
  • Cinnamon
  • 2 scoops of almond butter

IMG_0015 (800x600)

Pug 5K

Excited news! The Second Annual PRoNE 5K is scheduled for June 2, 2012! I’m almost positive Murphy is going to do it again. I mean, last year’s race was so fun , there’s no way he could miss it!

IMG_0066-500x375

P.S. Did you win my Super Awesome Health & Fitness Giveaway from Target ? Two out of the three winners haven’t contacted me yet!

Post a comment
Write a comment:

Related Searches