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Blueberry Peach Parfait

Posted Aug 05 2010 6:05am
Things have been crazy at work so I'll keep this short and sweet.

Because I now have granted blueberries the honor of being my favorite fruit I had to use some in another parfait recipe along with the leftover lemon-peach crème I had from the peachy parfait.



Blueberry Peach Parfait with Maple and Lemon-Peach Crème
Serves 1
4 points per parfait
Printable Recipe Link Below (as link function not working)
https://sites.google.com/site/coastalcooking/blueberry-peach-parfait

Ingredients
1/2 large peaches, chopped
1/2 cup fresh blueberries
1/4 cup peach lemon creme (recipe below) or sub additional yogurt
3/4 cup blueberry nonfat yogurt
1/4 cup Cascadian Farm® Organic Cereals Granola fruit and nut (or other granola)
2 Tbsp sugar free Maple Syrup

Peach Lemon crème (Optional)
Serves 4
1 peach, chopped
1 cup 1% low-fat cottage cheese
1/2 tsp lemon zest
1 tsp vanilla extract
1 Tbsp honey

Directions


1. Blend peach, cottage cheese, lemon juice, vanilla extract and honey in a blender until smooth.

2. Layer, in each of four parfait glasses, the following:
Half of the yogurt
1/8 cup granola
1/8 cup Peach Lemon Crème
Half of the peaches
Half of the blueberries
1 Tbsp maple syrup


3. Repeat


*Notes: Step one can be made in advance
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