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Blackstrap Molasses

Posted Feb 10 2010 7:54pm











Food tip of the week: Replace the refined sugars in your cabinet with this nutrient rich option, molasses.

Molasses is a natural sweetener. It's an excellent source of copper and manganese. It's also a good source of iron, calcium, potassium, and magnesium.

Drizzle over a bowl of fruit, add complexity to soups and beans, or enjoy by the spoonful.
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