Delicious everyday meals you can eat to your heart’s content!
Flavor-rich, family-friendly and heart-healthy–sound too good to be true? Not when you have Betty Crocker Healthy Heart Cookbook in your kitchen.
Betty Crocker has teamed up with the Director of The Johns Hopkins Ciccarone Center for the Prevention of Heart Disease and a nutritionist from the Bell Institute of Health & Nutrition to help you and your family eat well and feel your best. Here’s to your heart! * Over 140 delectable recipes that are heart-healthy and easy to make, including Grilled Barbecued Beef and Bean Burgers, Gorgonzola Linguine with Toasted Walnuts, Oatmeal-Cranberry Muffins and Creme Caramel * Real-life advice from people who have–or are working to prevent–heart disease and who share great ideas on heart-smart food shopping, prepping and serving * Up-to-date information on heart disease, including risk factors, testing, prevention and treatment * Seven-day menu plan with a week’s worth of healthy meals and snacks * Nutrition information with every recipe, plus Carbohydrate Exchanges and Carbohydrate Choices for stress-free meal planning * Heart health resource guide and a glossary of heart-healthy terms
“An essential guide for making it fun and easy to stay heart-healthy–this book is a must-have.” –Rita F. Redberg, M.D. Director, Women’s Cardiovascular Services University of California at San Francisco
4 Stars Easy recipes for low fat/sugar diet
With family issues of need for lower fat/lower sugar diet, this cookbook offers easy and interesting recipes. I have tried several of the main dish recipes already and they have all been hits. Plus, one can figure out how to apply ideas in these recipes to others to modify them to be healthier. Excellent value!
5 Stars Love this healthier life
I am 52 years old my husband recently had a triple by-pass thus forcing us to change many bad food habits. Since the name Betty Crocker is enough to tell the consumer that it is a tried and true product I was very excited to see a healthy style cook book. Without hesitation I ordered it. I liked it so well I took it to my neighbor to look at. She then also purchased one. I have tried many recipes and love them all so far. This cookbook will be in my household for years to come and will someday look like my grandmother’s old Betty Crocker cookbook.
5 Stars My favorite cookbook!
I got this book about a year and a half ago, and although it’s not always the one I’m cooking from, a lot of my favorite and healthy recipies have come from it. Some of the ingredients can be a little tough to find, and there are a few recipes that need a little extra spicing up, but overall I’ve been extremely happy with everything I’ve made from it! The healthy eating and tips in the front of the book are also very helpful when trying to know what to feed your family to keep them eating right. It’s like a mini class in nutrition
5 Stars Great Book Wonderful Foods
This Cook Book is a Healthy Marvel! the preparations are easy tasty and above all healthy! Great variety…Highly recommended…
5 Stars B C Healthy Heart Cook Book
This is a very good book on foods that are good for a healthy heart. I have added the book to my cooking library.