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Health knowledge made personal
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Health knowledge made personal
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 In the past I've used the average makeup removers...but for the last few weeks I've realized what not only is the healthier option, is a lot more effective...organic coconut oil. It works great! And the fun thing about it...is that it actually doubles as an eye cream and eyelash conditioner. I've tried to make it a habit to put an eye cream around my eyes at night ( vitamin E. oil, a little organic olive oil mixed with coconut oil), but now I don't really worry about it. The skin around my eyes is moist and free of makeup. Two steps in one! Here's my breakfast for today: Green Cleaning Juice(it just makes you feel "cleaner" inside :) 1 head of Romaine lettuce some spinach some Swiss Chard a few green grapes 1/2 plum Juice it up and sweeten it a tad with stevia. Perfect. I'll try to post more regularly. We've been so busy with singing and a lot of social events this summer, so I've sorta slacked off....I'll be better. :) Really.  |
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