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Banana Walnut Flax Oats + Flaxmatters Giveaway

Posted Aug 11 2009 10:04am

Good Morning!

I hope everyone got a good night's rest, I did but I was actually lured out of bed by thought of making a delicious and comforting bowl of oats. I woke up hungry and was excited to make a classic bowl of Banana Walnut Flax Oats.

Banana Walnut Flax Oats


1/2 cup of rolled oats
1 cup of water

Cook oats and water over medium heat for 4-5 minutes. Remove from heat.


Top with:

1 tablespoon Pizzey's Premium Milled Flaxseed
1 tablespoon wheatgerm
1 small banana sliced
1 tablespoon toasted walnuts
Drizzle of honey

Awesome bowl. I love thee oats, especially with flax.

Speaking of flax, please do not forget to register for the Flaxmatters Giveaway. The lucky winner will win:

2lb bag of Pancake and Waffle Mix



1 x 2lb bag of Organic Milled Golden Flax



1 x 2lb bag of Smooth Omega Flax (extra fine milled for smoothies)



To enter:

1. Simply register at Flaxmatters.com site and reference that your heard about the giveaway through my blog, Eat, Drink and Be Aware.
2.Become a Follower and add me to your Blogroll (if you are a blogger, if not just become a Follower)
3. If you have your own blog please link this giveaway on your blog.

All entries will then be given a number that will be entered into the Random.org generator and drawn on Friday, August 21st.

This is a great prize package and I would love for one of you lucky readers to win it!

As for today, the kids and I will be gone all day. They are going to accompany me to Baby Boot Camp this morning and then we are off to golf and swim until it is time to get ready for Kids In Motion class at Hill Country Fitness. Then a stop at Yogurt Planet and the Library. This is my free evening so I will try to make something tasty for dinner.

I am off to pack up for the day and I will most likely bring a pear and cheddar cheese to the pool for my after swim snack. Ah yes, I get to swim laps for an hour and I am really looking forward to it.

Have a wonderful day and I will check back later this evening!
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