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Banana Nicecream

Posted Apr 19 2012 3:23am

Konichiwa bunnies!
I am finally back from Japan! I cannot believe I’m still awake right now because I am still on Japan time, which means it’s about noon on Thursday! I’ve been traveling by planes, trains, and automobiles since yesterday at 10am, and am desperately trying to stay awake until a decent hour to get back to CA time! In the meantime, I have been missing froyo like crazy!

I have the biggest sweet tooth. No, actually I think that my mom wins for biggest sweet tooth! We loveee our sweet treats! Yogurt (yogi as I say) and ice cream are two of my favorite desserts, but even the fat-free and lactose-free, versions can be loaded with added sugars.

Now, my favorite nighttime treat is the potassium rich, Banana Nicecream!
One ingredient. One perfect dessert.

Banana Nicecream
Serves 1

1 frozen banana – yup, that’s it!

Peel, chop, and freeze banana. After banana is frozen, throw it in a food processor and blend until smooth and fluffy. Enjoy with a sprinkle of cinnamon on top if desired!
Note: I always make sure that I have frozen bananas on hand for when an ice cream craving strikes!

There is an awesome ice cream maker called Yonanas that turns frozen bananas into a perfectly creamy soft serve! Any Yonanas fans out there?! Definitely worth the investment if you are a fan of Banana Nicecream! I need one pronto!

I cannot wait to share some recipes that I learned during a cooking class while I was in Japan! So manny goodies for you guys!

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