Back to the grind. Blah. I was really getting used to all of that rest, relaxation, and time off! :)
I have
254emails waiting for my attention, a staff meeting, and Walter Willett's talk this afternoon, so I need to make this quick and get crackin'!
I could
notsleep last night! My mind was racing (don't you hate that?), and I didn't fall asleep until after midnight, so I decided to skip the gym this morning. I'll probably hit the gym this evening.
Breakfast this morning was blueberry oatmeal. It's been well over a week since I've eaten
oatmeal-- I missed it
somuch!
As I remembered: warm, thick, creamy, and delicious!
To my oatmeal, I added 2 tablespoons of
Bob's Red Mill Golden Flaxseed Meal. It gave my breakfast a slight nutty flavor, and added a
nutritional punchof fiber, protein, and essential fatty acids.
Blueberry oatmeal goodness from above with a multivitamin and ice water...
Iced coffee with
Silk Soy Creamer...
The
Silk Soy Creamerwas smooth, rich, and thick, so just a little went a long way in my coffee-- it lightened it right up!
Andeach tablespoon is just 15 calories. I used the plain flavor, which surprisingly added a little sweetness to my iced coffee. I'm a big fan of this stuff!
Million and one things to do today...
I have254emails waiting for my attention, a staff meeting, and Walter Willett's talk this afternoon, so I need to make this quick and get crackin'!
I couldnotsleep last night! My mind was racing (don't you hate that?), and I didn't fall asleep until after midnight, so I decided to skip the gym this morning. I'll probably hit the gym this evening.
Breakfast this morning was blueberry oatmeal. It's been well over a week since I've eatenoatmeal-- I missed itsomuch!
As I remembered: warm, thick, creamy, and delicious!
To my oatmeal, I added 2 tablespoons ofBob's Red Mill Golden Flaxseed Meal. It gave my breakfast a slight nutty flavor, and added anutritional punchof fiber, protein, and essential fatty acids.
Blueberry oatmeal goodness from above with a multivitamin and ice water...
Iced coffee withSilk Soy Creamer...
TheSilk Soy Creamerwas smooth, rich, and thick, so just a little went a long way in my coffee-- it lightened it right up!Andeach tablespoon is just 15 calories. I used the plain flavor, which surprisingly added a little sweetness to my iced coffee. I'm a big fan of this stuff!
Million and one things to do today...