Avocado drink
Posted by
C.L. R.
Everyone loves an avocado! Although high in fat (it actually makes up about 55% of our recommended daily fat intake) this green fruity gem gives us 20 vitamins and minerals and serves as a perfect substitute for not as digestible fats like butter. Avocado on toast? Brilliant!
I just learned that in a few countries, avocado is added to ice cream. Doesn't that sound delish? And get this - here's a recipe to thrill your friends with :
Puree an Avocado
Blend with one cup ice cold milk
Sweeten with sugar
Divine!
Avocado drink
Posted by C.L. R.
Everyone loves an avocado! Although high in fat (it actually makes up about 55% of our recommended daily fat intake) this green fruity gem gives us 20 vitamins and minerals and serves as a perfect substitute for not as digestible fats like butter. Avocado on toast? Brilliant! I just learned that in a few countries, avocado is added to ice cream. Doesn't that sound delish? And get this - here's a recipe to thrill your friends with : Puree an Avocado Blend with one cup ice cold milk Sweeten with sugar Divine!