Health knowledge made personal
Join this community!
› Share page:

At what percent is a food considered high in carbs?


Posted by peppercast

 
Answers (1)
Sort by: Newest first | Oldest first
hek

Since 60% of your 2,000 daily calories should be carbs, anything higher than that is too high. 

http://healthylowcarbliving.com/ is a great place to find low-carb foods.  

NOTICE: The information provided on this site is not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on Wellsphere. If you have a medical emergency, call your doctor or 911 immediately.
Post an answer
Write a comment: