Well, are they? Somewhere in your heart of hearts, you must know that your favorite junk foods aren’t even food at all and that they can’t be good for you. Sure, in this day and age we are surrounded by convenience foods at lower prices then healthy ones, attend events and parties filled with junk foods, etc. But it’s not as tough as you think to kick the habit. After all, kicking your junk food habit and eating like we were meant to will save you life. A high price to pay? Not at all.
Think of your body as a car. It needs fuel to keep going along with all of the proper fluids kept up for all it’s parts to work harmoniously. We’ve all seen that decades old, mint condition car that some old man or woman only drove to work and back. That car will run for decades more because of the care that cautious owner put into it. After all, it was an investmet they made into something that helped them all of those years. Your body is no different. We were born with mint condition bodies that will last us for decades and give us no trouble if we take care of it. Good fuel and proper fluids needed, just like an automobile. When you don’t gas up often, the car/your body will shut down. When you don’t keep up with your oil changes or fluid replacements, parts in the car/your body stop functioning properly. When you put junky fuel and allow that gunk as well as the elements cake up within your engine block, again, the car/your body falls ill. You know better then to put sugar or soda in your car’s gas tank so why doesn’t that transfer to what you put in the vehicle that takes you through life? Your own body? Hundreds of years ago, the human race at only what was grown or farmed. Nowadays, modern civilization’s consumption of natural products is at an all time low while “food” made in labs and factories is at an all time high. We are consuming 75% chemicals, preservatives and additives and 25% real food. And for some, the real food intake is even less.
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