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Posted Aug 24 2008 3:47pm
Hooray for Thursday! Only two more work days this week! I taught Turbo last night. Class went well but I am very excited to launch Turbo Sport next week! I think the class will welcome a dance-less Turbo Kick. Tonight I have to tape my Body Step for review! I will let you know how it goes tomorrow!

I remember the first time I had ambrosia when I was little- I was over my grandmothers and she gave me a little dish of the mix. I looked down and thought it looked awful and told her I probably wouldn't eat it. She told me to just give it a little try. Now my grandmother and I have the same sweet tooth so she knew I was going to absolutely love it! As I've grown up, my sweet tooth has decreased.....a little, but I still love Ambrosia. I found this somewhat healthier Ambrosia recipe and hope you like it:

Ambrosia (recipe from

  • 1 cup seedless red grapes
  • 1 cup seedless green grapes
  • 1 8 ounce can pineapple chunks, drained
  • 1 8 ounce can fruit cocktail, drained
  • 1 firm banana, sliced
  • 1 8 ounce container low fat vanilla yogurt
  • 1/2 cup miniature marshmallows
  • 1/2 cup shredded coconut


In a large bowl gently mix together the first 5 ingredients. Fold in yogurt, marshmallows and coconut. Serve chilled.
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