All Natural Foods with Live Enzymes Energize Your Life
Posted Oct 30 2008 4:07pm
It's easy to become lazy and fall out of the groove of exercising regularly, but you can energize your life by adding more "live", all natural foods to your diet.
The term “live foods" refers to whole foods that contain active, living enzymes. These live enzymes are present in raw, whole foods such as fruits and vegetables. Different from processed foods, these all natural foods are not "enhanced" with isolated vitamins and minerals, but instead contain nutrients that are perfectly structured in a whole food complex.
When you consume more whole foods that are closer to their natural state you boost your body’s ability to absorb nutrients faster and use those nutrients more efficiently. The live enzymes in some all natural foods are the keys that open the doors to your cells, allowing easy assimilation of vitamins and minerals. This helps your body function at a higher level, providing maximum energy from the fuel that you have consumed. The most convenient way to get a boost from all natural foods is by consuming some of the concentrated formulas available today. Just blend the powder mixes with juice or milk, and in minutes you will feel the energy.
This natural approach to boosting energy is much better for you than guzzling caffeinated energy drinks or candy-colored vitamin waters. When you stick to a diet that is filled primarily with all natural foods and live enzymes, you will feel a greater urge to exercise.