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Alcohol


Posted by Lief S.

A glass of wine a night never hurt anyone. In fact I heard that it can have health benefits
 
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I agree.  I'm not sure of all the scientific backing, but there are antioxidants that are good.  Still, I think it's more of an excuse than an incentive.  One shouldn't start drinking purely for the benefits if you don't enjoy it, but a glass of red wine with dinner along with your other healthy diet is an excellent idea. 
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