To make the agave nectar and berry sauce, I just combined 1/2 cup frozen mixed berries with 1/4 cup agave nectar in a small bowl and popped it in the microwave for about 90 seconds– until the berries were fully defrosted and the mixture was warm.
Then I poured the warm sauce over two toasted Van’s Organic Waffles. Mmmmm! The berries and agave nectar blended so well together.
This morning, I practically bounded out of bed to do this circuit training workout that I had forgotten about until recently. It’s funny how old (new?) workouts can motivate me like that! I also sort of forgot about all of these workouts that I have posted on the blog since its beginning. And there are even more example workouts here (just scroll through my older posts).
Yummy breakfast this morning!
And it was so easy to make!
To make the agave nectar and berry sauce, I just combined 1/2 cup frozen mixed berries with 1/4 cup agave nectar in a small bowl and popped it in the microwave for about 90 seconds– until the berries were fully defrosted and the mixture was warm.
Then I poured the warm sauce over two toasted Van’s Organic Waffles. Mmmmm! The berries and agave nectar blended so well together.
I also added a grass + caffeine smoothie and a no-cook peanut butter cookie to breakfast for some added staying power.
Examples Workouts
This morning, I practically bounded out of bed to do this circuit training workout that I had forgotten about until recently. It’s funny how old (new?) workouts can motivate me like that! I also sort of forgot about all of these workouts that I have posted on the blog since its beginning. And there are even more example workouts here (just scroll through my older posts).
Question of the Day
If you won $1 million, what would you do with it?