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A Taste of Health

Posted Oct 25 2008 4:49pm

Greens_and_grainsI recently received this e-mail from a friend of Sandy Pukel's telling me that The Miami Herald had written about Sandy's book release. I've ordered MY copy!

"Sandy Pukel, who owned Oak Feed health food store in Coconut Grove (Miami, Florida) for 35 years, co-authored Grains and Greens On The Deep Blue Sea Cookbook. It's a collection of recipes from the vegetarian cruises he has hosted for four years.

Pukel, 61, wrote the book with chef Mark Hanna, 50, whom he brings aboard for the annual Holistic Holiday at Sea cruises. Among the recipes: scallion pancakes with sesame-garlic sauce; black bean soup with lime; seitan (wheat meat) stroganoff with tofu sour cream; shiitake mushroom risotto with peas and kombu (seaweed) chips; simmered collard greens; and coconut oat cookies."

I've been waiting for this cookbook and I've been hearing about his great cruise for four years from numerous friends, particularly the Woods (Bill & Marie from Maine), who rave about it!They're connoisseurs of good food (healthy) and travel. And I'm a Sandy Pukel fan as well!

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