I'm not into Halloween at all...but somehow I'm dressing up this year and we took Matthew to the Pumpkin Walk (1/2 a mile of the Ontario Pathway lined with 2000 lit up jack-o-lanterns!)...I'll admit that was cool.
What do you think? Would you try intermittent fasting? Have you tried any types of fasting?
Do you distinguish between your hunger and appetite?
Are you interested in reading about how this goes for me?