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A Post-Thanksgiving Workout to Help You Fit Yo Pants

Posted Nov 26 2012 10:00am

So! Did we all survive Thanksgiving? Is it even worth repeating all the post-Thanksgiving cliches? (“I survived… Plus a couple pounds!” “Ugh, I ate more pumpkin pie than I should have,” “I must have gained 10 POUNDS this week!”).

Alright, alright. Let’s skip the Thanksgiving weight cliches and skip right to the part where we all get back on track — eating lots of whole foods, minimizing the sugar/processed carbs, and focusing on getting plenty of protein and healthy fat. Deal? Deal.

With just a week left of the Fit Yo Pants Challenge , I admit I’ve done a pretty bad job of providing inspirational workouts and recipes for you guys. I hope you’ve been focusing on fitting yo pants for the past month or so! Just a week or so left until I’ll be asking for your after pics.

To help you out this last week, here’s a toughie-but-goodie workout that will make you forget all about those silly Thanksgiving weight gain cliches. Oh, and it snowed for the first time here! Which means it’s too cold for me to work out outside. Luckily, you can do this one in the comfort of your own warm living room(but do enjoy the pretty winter-inspired background of the workout!).

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