Lunch started early today. I'm surprised that my oatmeal didn't hold me over as well as it usually does. Around 11:00 am, my stomach started to grumble, so I dug into my carrots and
homemade dip.
Lunch also included a turkey and swiss cheese sandwich with spicy mustard, a juicy peach, and a dark chocolate
Adora calcium disk. In my opinion, a well-rounded meal! :)
After lunch, I went for a 30 minute walk around the medical area with my iPod. It's cloudy outside, but cool and breezy.
New Snack Alert!
My lunch is holding me over well, especially since I ate about an hour earlier than usual, but I'm already looking forward to my afternoon snack!
Today's snack: low-fat cottage cheese with blueberry fruit spread mixed in. Sorry that I don't have the exact brand of the fruit spread to share, but I will check tonight and post it. I haven't tasted this combo yet, but it looks
soooodelicious! I'll be sure to give you all an update once I try it!
The work day is almost over! Once last push!
Lunch also included a turkey and swiss cheese sandwich with spicy mustard, a juicy peach, and a dark chocolateAdora calcium disk. In my opinion, a well-rounded meal! :)
After lunch, I went for a 30 minute walk around the medical area with my iPod. It's cloudy outside, but cool and breezy.
New Snack Alert!
My lunch is holding me over well, especially since I ate about an hour earlier than usual, but I'm already looking forward to my afternoon snack!
Today's snack: low-fat cottage cheese with blueberry fruit spread mixed in. Sorry that I don't have the exact brand of the fruit spread to share, but I will check tonight and post it. I haven't tasted this combo yet, but it lookssoooodelicious! I'll be sure to give you all an update once I try it!
The work day is almost over! Once last push!